http://www.dynamiccoresolutions.com Fitness Levels, Personal Training, Physique, Fat Loss, Weight Loss, Ultimate Physique, Muscle Building, Strength & Conditioning Mon, 19 Mar 2012 10:24:04 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.dynamiccoresolutions.com/2012/03/19/why-your-gym-sucks/ http://www.dynamiccoresolutions.com/2012/03/19/why-your-gym-sucks/#comments Mon, 19 Mar 2012 08:23:01 +0000 Mark http://www.dynamiccoresolutions.com/?p=1321 http://www.dynamiccoresolutions.com/2012/03/19/why-your-gym-sucks/feed/ 7 http://www.dynamiccoresolutions.com/2012/02/22/what-a-load-of-metabolics/ http://www.dynamiccoresolutions.com/2012/02/22/what-a-load-of-metabolics/#comments Wed, 22 Feb 2012 17:50:29 +0000 Mark http://www.dynamiccoresolutions.com/?p=1222 http://www.dynamiccoresolutions.com/2012/02/22/what-a-load-of-metabolics/feed/ 2 http://www.dynamiccoresolutions.com/2011/11/30/weak-point-training-pull-ups-bigger-lats-more-volume/ http://www.dynamiccoresolutions.com/2011/11/30/weak-point-training-pull-ups-bigger-lats-more-volume/#comments Wed, 30 Nov 2011 10:53:22 +0000 Mark http://www.dynamiccoresolutions.com/?p=1272 http://www.dynamiccoresolutions.com/2011/11/30/weak-point-training-pull-ups-bigger-lats-more-volume/feed/ 0 http://www.dynamiccoresolutions.com/2011/10/31/stiff-leg-deadlifts-and-variations/ http://www.dynamiccoresolutions.com/2011/10/31/stiff-leg-deadlifts-and-variations/#comments Mon, 31 Oct 2011 11:35:41 +0000 Mark http://www.dynamiccoresolutions.com/?p=1151 http://www.dynamiccoresolutions.com/2011/10/31/stiff-leg-deadlifts-and-variations/feed/ 2 http://www.dynamiccoresolutions.com/2011/10/28/youve-worked-hard-all-week-you-deserve-a-night-off/ http://www.dynamiccoresolutions.com/2011/10/28/youve-worked-hard-all-week-you-deserve-a-night-off/#comments Fri, 28 Oct 2011 08:19:34 +0000 Mark http://www.dynamiccoresolutions.com/?p=1239 http://www.dynamiccoresolutions.com/2011/10/28/youve-worked-hard-all-week-you-deserve-a-night-off/feed/ 6 http://www.dynamiccoresolutions.com/2011/10/20/the-jodie-marsh-effect/ http://www.dynamiccoresolutions.com/2011/10/20/the-jodie-marsh-effect/#comments Thu, 20 Oct 2011 10:51:00 +0000 Mark http://www.dynamiccoresolutions.com/?p=1204 http://www.dynamiccoresolutions.com/2011/10/20/the-jodie-marsh-effect/feed/ 5 http://www.dynamiccoresolutions.com/2011/10/17/a-lesson-from-steve-jobs/ http://www.dynamiccoresolutions.com/2011/10/17/a-lesson-from-steve-jobs/#comments Mon, 17 Oct 2011 10:05:27 +0000 Mark http://www.dynamiccoresolutions.com/?p=1164 http://www.dynamiccoresolutions.com/2011/10/17/a-lesson-from-steve-jobs/feed/ 3 http://www.dynamiccoresolutions.com/2011/10/14/high-intensity-ideas-theories/ http://www.dynamiccoresolutions.com/2011/10/14/high-intensity-ideas-theories/#comments Fri, 14 Oct 2011 11:04:43 +0000 Mark http://www.dynamiccoresolutions.com/?p=1137 http://www.dynamiccoresolutions.com/2011/10/14/high-intensity-ideas-theories/feed/ 0 http://www.dynamiccoresolutions.com/2011/09/19/why-count-reps-%e2%80%93-every-rep-counts/ http://www.dynamiccoresolutions.com/2011/09/19/why-count-reps-%e2%80%93-every-rep-counts/#comments Mon, 19 Sep 2011 07:24:35 +0000 Mark http://www.dynamiccoresolutions.com/?p=1065 http://www.dynamiccoresolutions.com/2011/09/19/why-count-reps-%e2%80%93-every-rep-counts/feed/ 0 http://www.dynamiccoresolutions.com/2011/08/18/are-you-really-giving-your-all/ http://www.dynamiccoresolutions.com/2011/08/18/are-you-really-giving-your-all/#comments Thu, 18 Aug 2011 07:28:52 +0000 Mark http://www.dynamiccoresolutions.com/?p=1047 http://www.dynamiccoresolutions.com/2011/08/18/are-you-really-giving-your-all/feed/ 1